Before you take the 19 Point Fat Test then watch this free video which shows you the types of foods that you should be avoiding if you want to become slim fast!

Answer all the questions below as honestly as you can:
1) Do you now need to shop in plus size sections?
* Yes
* No

2) Do your old jeans fit you any more?
* No
* Yes

3) Do your friends ask you to lose weight?
* Yes
* No

4) Does the thought of climbing stairs scare you?
* Yes
* No

5) If by any chance, you have to climb up 2-3 storeys of stairs,
* I start huffing, puffing and sweating.
* I can do it easily.

6) Your preferred weekend schedule.
* Watch TV, eat junk food and sleep.
* Go out with friends and play some sports.

7) To go to the neighbourhood store, two blocks away,
* I use my car.
* I go walking.

8 ) Choose between fruits and pastries for desserts.
* Pastries, of course.
* Fresh fruits.

9) Would you sleep if you are lying idle?

* Yes
* No

10) What do you prefer to eat?
* Burgers, pizzas, etc.
* Sandwiches, salads, etc.

11) Are you worried about your calories intake?
* No
* Yes

12) Going on a diet
* Is too scary.
* Is ok at times.

13) Do you exercise regularly to lose weight?
* Yes
* No

14) Do you like to play sports?
* No
* Yes

15) Sometimes, do you get up in the middle of the night to eat?
* Yes
* No

16) Can you see your toes if you look down while standing straight?
* No
* Yes

17) Do you mind if somebody calls you fatso?
* No
* Yes

18) Are you too lazy? Come on, admit it.
* Yes
* No

19) Do you have a big round tummy – with the size of a basketball?

 

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